
Each therapeutic massage session is customized to your specific needs and healing intentions using the following techniques:
Swedish Massage - includes smooth, gliding strokes to increase circulation and soften muscle tissue; kneading and friction strokes to release fascial adhesions and scar tissue.
Deep Tissue - firm pressure to broad areas of muscle tightness and chronic tension.
Fascial Release - slow, gliding strokes to lengthen and ease connective tissue between muscles, tendons and ligaments. Increases integration of musculoskeletal system.
Medical Massage - specific injury rehabilitation (ie. frozen shoulder, carpal tunnel syndrome) to reduce pain, restore range of motion and function.